I had my first appointment with my Physical Therapist today.
Overall, it was very good. I had about a half hour of exercise and a bunch of history, measurements, massage, and some liquid cooling boot for my ankle.
I'll be in physical therapy for 3 days a week for the next month. The goal is to get my walking in three weeks. Woo-Hoo!
Interesting fact of the day: My right foot is 6cm bigger than my left foot (due to the swelling). That's a lot of centimeters!
Subscribe to:
Post Comments (Atom)
1 comment:
Glad to hear the visit went well and that the PT thinks you will be walking within a month. What exercises did they have you do?
Post a Comment